Rice is the staple food of a kind of southern region, be similar to the position of northward cooked wheaten food, the nutrient value of rice is very rich, contain a lot ofall sorts of amino acid and candy cent, can provide enough energy to the body. Accordingly, having rice is people almost daily of 3 eat pick an item surely. But, the nutrient component of rice is singler, eat rice to be able to bring secondary action for certain only, rice looks to eat below much what disadvantage is there?
Rice itself does not have what disadvantage as one of main grain of the mankind, following:
1, have rice for a long time, do not eat coarse food grain to be able to bring about nutrient disequilibrium, lack necessary nutrient substance.
2, the rice that has now is belonged to prevent mildew to become treated rice, in rice most nourishing embryo already by purifyForum of Shanghai noble baby