[does rice eat much what disadvantage is there? ] – of action of _ influence _

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Article introduction

Rice is the staple food of a kind of southern region, be similar to the position of northward cooked wheaten food, the nutrient value of rice is very rich, contain a lot ofall sorts of amino acid and candy cent, can provide enough energy to the body. Accordingly, having rice is people almost daily of 3 eat pick an item surely. But, the nutrient component of rice is singler, eat rice to be able to bring secondary action for certain only, rice looks to eat below much what disadvantage is there?

Does rice eat much what disadvantage is there?

Rice itself does not have what disadvantage as one of main grain of the mankind, following:

1, have rice for a long time, do not eat coarse food grain to be able to bring about nutrient disequilibrium, lack necessary nutrient substance.

2, the rice that has now is belonged to prevent mildew to become treated rice, in rice most nourishing embryo already by purifyForum of Shanghai noble baby

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.

3, the remain of pesticide, what to eat basically now to use agriculture chemical nevertheless, affirmation won’t have disadvantage.

The food crops with medium life

Does rice eat much what disadvantage is there?

Actually, want us to use heart observation to be able to discover only usually, there are mills of a lot of coarse food grain on market, the place of nutrient material supply that they are the formerest zoology. Corn, wheaten, soja, yam is the food crops coarse food grain that we contact at most at ordinary times, do not ask where coarse food grain is so, they are in your life.

Rice eats much what to have disadvantage

Eat how much coarse food grain to just calculate right amount

Right amount take food contain fineShanghai night net

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Food is beneficial to human body, be worth to advocate. But, cellulose also has its adverse to human body factor, cellulose is met block up is harmful corporeal absorption, also can affect human body of medium protein, inorganic to food salt and certain microelement absorb, feed tall cellulose food to should have1000 beautiful nets of Shanghai

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A healthy adult, everyday cellulose intake with 10 to 30 grams advisable, cellulose is contained in vegetable more is leek, celery, wild rice stem, pumpkin, balsam pear, ormosia, hollow dish, soya bean, gram, but right amount edible.

Attention:

Does rice eat much what disadvantage is there?

Mildewy rice, contain yellow aspergillus element, may cause liver to damage, even human body is toxic, if not be to eat all the time, what should not hinder greatly, eat the food of the poison that nod a platoon more, be like gram soup, a thick soup of lily lotus seed, pig blood, duck blood. Fall in love with sea otter phoenix 419 sauna

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